Mango Banana Compote Recipe for Babies
Prep Time: 5 minutes Cook time: 10 minutes
Ingredients:Makes five 3½-ounce (100 g) servings
- 2 ripe mangoes
- about 14 ounces (400 g) mango flesh
- 3 bananas
Instructions:1. Cut off the sides of the mangoes along either side of the pit. With a small knife, remove the skin from both sides and cut the flesh into pieces. Trim the flesh from around the pit and remove the skin.
2. Remove the banana peels and slice the fruit into small rounds.
3. Put the mango pieces and bananas into a saucepan, cover the fruit halfway with water, and bring to a boil. Cover and cook over low heat for 10 minutes. When done, about 3 tablespoons of liquid will remain.
4. Blend until you have a smooth compote.
Frozen mango (available skinned and sliced) is often less expensive and more practical to use than fresh. Perfect for a compote!